Wellness and Independence through Nutrition

Wellness and Independence through Nutrition (WIN) works to reduce hunger in underserved mid-life and older Iowans (age 50 years and older) who are eligible for, but not yet enrolled in the food assistance program. 

Human Sciences specialists in select areas reach out to various populations to promote awareness of how food assistance can improve nutrition and quality of life for adults age 50+.

2023-2024 WIN Managers and Counties

Sarah Francis, 515-294-1456


Words on Wellness Words on Wellness

Tue, 06/18/2024 - 08:00
Camping Food Safety
Summertime is perfect for outdoor activities like camping, but we need to keep our food safe during those hot summer days…

Tue, 06/11/2024 - 08:00
20-Minute Chicken Creole
Serving Size: 1 cup | Serves: 8 Ingredients: Directions: Nutrition information per serving:77 calories, 3g total fat, 0g…

Tue, 06/04/2024 - 08:00
Music and Brain Health
A growing body of research suggests that music may be more than just entertaining but is also health-promoting and helps…