Warren County Words on Wellness ~ December 2018

We have your December issue of “Words on Wellness,” a nutrition and fitness newsletter provided as a public service by Warren County ISU Extension and the College of Human Sciences. 
 
Every month, Words on Wellness features short, research-based articles—news you can use—on the topics of nutrition, food safety, physical activity, and wellness. Each issue offers a low-cost healthy recipe and an announcement about a health-related class or program or service.
 
In this month’s newsletter:

  • The importance of family meal times
  • A recipe for Vegetable Pasta Soup
  • Making raw egg dishes safe to eat
  • Deskercise! How to get moving at work
  • Make scarves for needy children

Words on Wellness ~ December 2018

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