Food, Nutrition and Health

Local Highlights

salad
December 1, 2019

Go Green for Healthy Eyes

Sara Sprouse
August 7, 2019

Meet Sara Sprouse--Nutrition & Wellness Specialist

group of people
February 22, 2019

There are new guidelines regarding physical activity for people ages 3 years and older, here is what you should know.

July 28, 2017

Interested in canning, freezing or dehydrating?  Don't use grandma's recipes!  It is essential to use current tested recipes and procedures to make sure your food is safe.

Statewide Resources

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • Buy. Eat. Live Healthy

    The Buy. Eat. Live Healthy is a free program that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. This series of handouts is designed to help parents, communities, and childcare providers address the overweight issue.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Answer Line

    Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our hands-on workshops to learn and practice safe food preservation techniques.

  • Spend Smart. Eat Smart.

    Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

  • The Value Added Agriculture Program (VAAP) provides unbiased, science-based information to help establish or expand agricultural-related businesses in Iowa.

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