Health and Well Being Programs

Topic Page Image


18.2% of the U.S. population provided unpaid care to an adult or child in the prior 12 months (National Alliance for Caregiving/AARP 2015). Caring for an older adult with a chronic condition or a child with special health and behavioral needs can be physically, emotionally, and financially draining. Programs help empower family caregivers to take better care of themselves.

Caregiving Relationships: Conversations on Aging

Caring for a loved one can be a rewarding experience, but it can also be challenging. Learn to recognize how caregiving affects relationships among family members. You will gain skills in talking and listening to address changing needs in later life.

Powerful Tools for Caregivers

Feeling stretched in your role as a caregiver? Caregiving can be stressful — physically, emotionally, and financially. Whether you care for a loved one at home or in a care facility, nearby or far away, your role is important. You will learn ways to take care of yourself, reduce stress, improve your caregiving confidence, and establish balance in  your life as you care for others.