Stay Independent: Feast on Fruits and Vegetables

Tuesday, 07/30/2024 1:00 PM - 2:00 PM
Meskwaki Senior Services
301 Meskwaki Road
Tama, IA 52339
Fruits and vegetables are nutrition powerhouses that add flavor to any meal! They help with digestion, a strong immune system, and lower risk of heart disease, type 2 diabetes, some cancers, high blood pressure, and bone loss like osteoporosis.
Contact Info:
Cheryl Bruene
(641) 484-2703
Primary Instructor:
Holly Van Heel
(515) 576-2119