When dealing with stress of any kind, know that you are not alone. Someone is there to listen and help, if you are willing to admit that you need assistance.These signs can be observed by family, friends, neighbors, farm suppliers and you.
We invite you to become familiar with the resources available from Iowa State University Extension and Outreach and direct farm families and agricultural partners to them during times of stress.
Stress: We Can Help!
How To Help "When You Don't Know What to Say"
Common Stresses for Parents of Teens
Managing Stress in Young Families
Helping children manage stress
Strengthen your relationship in stressful times
Stress on the farm: Strategies that Help
Battling stress in Rural Iowa
DAIRY MAN farm stress packet 2019

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