Family & Food

In partnership with Iowa State’s College of Human Sciences, Human Sciences Extension and Outreach engages you through research-based education, empowering you to live your best life. Our education helps you become closer to family, raise healthy children, talk with your teens, improve relationships, enjoy a lifetime full of memories, save more money, live a healthy life, have access to trusted resources, and care for yourself and others. We invite you to join us in person, virtually, or on-line!

Words On Wellness Newsletter

Words on Wellness - Iowa State University Extension and Outreach Human Sciences

Words on Wellness is your Extension connection to Nutrition and Wellness! Every month, Nutrition and Wellness specialists will give you tips on how to get the most out of your food choices, stay healthy, ways to improve your exercise routine and a new recipe for you to try!

February 2022 Newsletter

January 2022 Newsletter

For any Nutrition or Wellness questions contact Holly VanHeel, Human Sciences specialist in Nutrition and Wellness, at

Holly Van Heel
Holly Van Heel
Human Sciences specialist, Nutrtion and Wellness
Webster County Extension Office: