Family & Food

In partnership with Iowa State’s College of Human Sciences, Human Sciences Extension and Outreach engages you through research-based education, empowering you to live your best life. Our education helps you become closer to family, raise healthy children, talk with your teens, improve relationships, enjoy a lifetime full of memories, save more money, live a healthy life, have access to trusted resources, and care for yourself and others. We invite you to join us in person, virtually, or on-line!

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Tue, 06/11/2024 - 08:00
20-Minute Chicken Creole
Serving Size: 1 cup | Serves: 8 Ingredients: Directions: Nutrition information per serving:77 calories, 3g total fat, 0g…

Tue, 06/04/2024 - 08:00
Music and Brain Health
A growing body of research suggests that music may be more than just entertaining but is also health-promoting and helps…

Tue, 05/28/2024 - 08:00
Double Up Food Bucks
The Double Up Food Bucks (DUFB) Incentive Program helps Iowans with low incomes buy fresh fruits and vegetables. It is also a…

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