In partnership with Iowa State’s College of Human Sciences, Human Sciences Extension and Outreach engages you through research-based education, empowering you to live your best life. Our education helps you become closer to family, raise healthy children, talk with your teens, improve relationships, enjoy a lifetime full of memories, save more money, live a healthy life, have access to trusted resources, and care for yourself and others. We invite you to join us in person, virtually, or on-line!
Words on Wellness Blog
Tue, 10/03/2023 - 03:00
Food and Mood
Tue, 09/26/2023 - 03:00
Probiotic Primer
Tue, 09/19/2023 - 03:00
Tracking Food Costs
Food and Mood
An emerging field of research is nutritional psychiatry. This examines the relationship between diet and mental wellness or…
Tue, 09/26/2023 - 03:00
Probiotic Primer
Probiotics are live microorganisms that may aid in improving gastric discomfort, reducing diarrhea caused by antibiotics, help…
Tue, 09/19/2023 - 03:00
Tracking Food Costs
Costs are up! Consider tracking food expenses to learn where your money is going. Use an online app or the old-fashioned pen…