Powerful Tools for Caregivers - Managing Stress

Caregiving for a family member or friend can be stressful—physically, emotionally, and financially. Join us to learn about taking care of yourself with self-care strategies and techniques to reduce stress.

Intended audience: Family caregivers of adults with chronic conditions or children with special health or behavioral needs

Format: One 90-minute workshop

Contact Name
Malisa Rader
(515) 708-0622
Program Area
Human Sciences
Aging and Caregiving
Critical Issue
Human Potential and Youth Development
Interest Areas
Home & Family