Words on Wellness


Words on Wellness (WOW) is your extension connection to nutrition and fitness with local contributions by Mary Krisco, Nutrition & Health Program Specialist.  Mary posts these monthly newsletters to promote a healthy lifestyle for Iowans. 

2021

April 2021
March 2021

February 2021

January 2021

 

2020

December 2020
November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

2019

December 2019
November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

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