For many Iowans, the new year brings old bills – for holiday gifts, travel and other expenses – and ratchets up their financial stress. “Money Talk,” a workshop series from Iowa State University Extension and Outreach, can help Iowans learn to plan their spending throughout the year, as they address past holiday debt, lessen stress and prepare for their future.
Stress often is a part of life, even for children. How they deal with stress determines how it affects their overall health. Being able to bounce back after stressful experiences can help a child thrive, says Cindy Thompson, a human sciences specialist with Iowa State University Extension and Outreach.