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Grow and Enjoy Strawberries

June 3, 2020, 12:19 pm | Ruth Litchfield, Sarah Francis, Cynthia Haynes

The newest Sow, Grow, Eat and Keep video from ISU Extension and Outreach talks about growing strawberries and making freezer jam.

Eat Your Veggies

May 27, 2020, 10:13 am | Ruth Litchfield, Sarah Francis, Cynthia Haynes

In this week’s edition of the Sow, Grow, Eat and Keep video series by Iowa State University Extension and Outreach, horticulture and nutrition and wellness experts take a look at vegetables.

Focus on Healthy Nutrition and Wellness Habits

May 22, 2020, 9:51 am | Sarah Francis, Ruth Litchfield

As the pandemic continues, social/physical distancing is needed for public health. However physical activity and healthy eating are needed for personal health, say nutrition and wellness state specialists with Iowa State University Extension and Outreach.

 

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