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Cheryl Clark
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Anyone who lives with teens often may hear them grumble that they are tired. To lessen the complaints, parents can take steps to help their teens get more sleep, says Cheryl Clark, an Iowa State University Extension and Outreach human sciences specialist.
One of the challenges faced by people in caregiving situations is dealing with changes that occur in those relationships. “Powerful Tools for Caregivers,” a series of classes from Iowa State University Extension and Outreach, helps caregivers learn how to handle the changes and resulting transitions.
Another day, another act of incivility, anger or violence. Ever-pervasive attitudes of self-centeredness and disregard for others seem to symbolize our times. But what if we could flip the script from callousness to kindness? That is one way to make a difference at the grassroots level, says Cheryl Clark, a human sciences specialist with Iowa State University Extension and Outreach.
Preparing for the transition to a new school can help minimize academic, social and emotional effects on children, says Cheryl Clark, a human sciences specialist with Iowa State University Extension and Outreach.
Iowa State University Extension and Outreach is offering an online educational series for family caregivers. Powerful Tools for Caregivers of Adults with Chronic Conditions will be offered online for six weeks beginning Aug. 5.
As the COVID-19 pandemic continues, if you are feeling worn down or discouraged, you are not alone. Cheryl Clark, a human sciences specialist with Iowa State University Extension and Outreach, offers some ideas for parenting through times of long-term crisis.
Preschoolers have a lot to learn as they grow from toddlers to school age. Handling emotions begins in the preschool years, said Cheryl Clark, a human sciences specialist with Iowa State University Extension and Outreach.