Iowa 4-H continues to make the safety, health, and wellness of youth and families a priority. They have compiled a list of resources and links helpful in working with youth and teens teaching mindfulness and mental health.
To begin your 4-H adventure, start looking at the many project areas that 4-H has to offer. You may choose one or more projects from more than 45 different areas. There is a 4-H project for everyone! Projects are fun to do alone and with your friends.
