Food, Nutrition and Health

Local Highlights

March 19, 2020

Times have changed since great grandma was canning for her family.

October 1, 2019

Human Sciences Extension and Outreach newsletter encourages positive life-style changes in nutrition and wellness

August 18, 2014

Information on the benefits of different colored vegetables, including spinach, a kitchen food safety list, and a recipe for roasted tomato and spinach pasta.

November 15, 2011

The Words on Wellness newsletter is a monthly newsletter written and prepared by Renee Sweers, a Nutrition and Health Field Program Specialist.

April 15, 2011

These are the wild mushrooms that people pick in April and May. The safe morels are those that have the hollow stem. The first pickings of mushrooms are usually the gray ones and the later ones become more yellow. The tops all look like a sponge, very

Statewide Resources

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • EFNEP and SNAP-Ed are free programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • social media icons

    Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Answer Line

    Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, or Facebook for information about cleaning, food preparation, preservation, and safety, home, equipment, nutrition, and laundry. 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our hands-on workshops to learn and practice safe food preservation techniques.

  • Spend Smart. Eat Smart.

    Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

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