Is it a whole grain? This is a good question to ask as you make food choices. Learn how to identify whole grain foods and ways to add them to your meals. Discover the three steps to three servings of whole grains and experience tasting whole grain foods.
Intended audience: Adults of any age
Format: Three 2-hour workshops
Whole Grains - learn about whole grain choices, how to select, and enjoy a variety of healthy foods.