The Science of Parenting

The Science of Parenting

 

Dealing with toddler meltdowns or an angsty teen who doesn’t want to talk? Find real-life solutions based on the latest scientific research.

 

Latest Podcast Episodes


 

From the Blog


11/12/2020
Have you ever looked at your child and said, “Oh my, this child of mine has a lot of energy”? Or have you ever thought, “Wow, my child is very…
11/05/2020
Researchers Thomas and Chess have provided so much information to help parents learn more about how a child’s temperament impacts their behaviors and…

Stop. Breathe. Talk.


One basic technique that every parent can use during challenging moments.
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Stop. Breathe. Talk.

Stop. Take a moment to think about how you really want to respond to your child.

Breathe. Consider what is happening with your emotions. Take a deep breath or two to calm down.

Talk. Once you have gathered your thoughts, be intentional with your words to help guide your child toward the outcome you really want.

Learn more about Stop. Breathe. Talk. in Episode 3 - Take a Break and Take a Breath podcast and blog post.