The Science of Parenting

The Science of Parenting

 

Dealing with toddler meltdowns or an angsty teen who doesn’t want to talk? Find real-life solutions based on the latest scientific research.

 

Latest Podcast Episodes


 

From the Blog


12/17/2020
Earlier this spring, when the word “pandemic” was still relatively new to our vocabulary, our team released a bonus episode on Missing Out on the Big…
12/10/2020
Each year, the holidays bring a rich set of traditions for many families. This year however, while living with the Covid-19 pandemic, our family…
 

Stop. Breathe. Talk.


One basic technique that every parent can use during challenging moments.
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Stop. Breathe. Talk.

Stop. Take a moment to think about how you really want to respond to your child.

Breathe. Consider what is happening with your emotions. Take a deep breath or two to calm down.

Talk. Once you have gathered your thoughts, be intentional with your words to help guide your child toward the outcome you really want.

Learn more about Stop. Breathe. Talk. in Episode 3 - Take a Break and Take a Breath podcast and blog post.