The Science of Parenting

Dealing with toddler meltdowns or an angsty teen who doesn’t want to talk? Find real-life solutions based on the latest scientific research.

 

Latest Podcast Episodes


 

From the Blog


08/31/2023
When life is hard, how can our family cope? What do we prioritize when we have to make tough choices? Listen to our season opener to learn what…
08/23/2023
Mackenzie and Suzanne make ‘cents’ of some of the most-asked allowance questions in this bonus episode.

Stop. Breathe. Talk.


One basic technique that every parent can use during challenging moments.
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Stop. Breathe. Talk.

Stop. Take a moment to think about how you really want to respond to your child.

Breathe. Consider what is happening with your emotions. Take a deep breath or two to calm down.

Talk. Once you have gathered your thoughts, be intentional with your words to help guide your child toward the outcome you really want.

Learn more about Stop. Breathe. Talk. in Episode 3 - Take a Break and Take a Breath podcast and blog post.


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