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Mental Health and Wellbeing

Programs

  • Ouch! That Stereotype Hurts
  • Mental Health First Aid
  • Question. Persuade. Refer.

Resources

  • Stress on the Farm
  • Farm and Ranch Wellbeing
  • Stress: Taking Charge
    • All About Stress
    • Coping with Unemployment
    • Using What You Have to Get What You Want
    • Helping Children Manage Stress
    • Common Stresses for Parents of Teens
    • Managing Stress in Later Life Families
    • Managing Stress in Midlife Families
    • Managing Stress in Young Families
Hotlines
  • Iowa Concern: 1-800-447-1985
  • National Suicide Prevention Lifeline: 1-800-273-8255
  • SAMHSA Disaster Distress Helpline: 1-800-985-5990
  • Your Life Iowa: Call 1-855-581-8111 or text 1-855-895-8398
  • Veterans Crisis Line: 1-800-273-8255, Press #1 or Text 838255.
  • National Domestic Violence Hotline: 1-800-799-7233
  • Teen Line: 1-800-443-8336
  • The Trevor Project: 1-800-488-7386
Websites
  • Finding Answers Now
  • National Alliance on Mental Illness (NAMI) Iowa
  • Mayo Clinic
  • Centers for Disease Control and Prevention (CDC)
  • National Institutes of Health (NIH)
  • American Psychological Association (APA)
  • Mental Health America
  • National Center for Complementary and Integrated Health
  • National Institute for Mental Health (NIMH)
  • World Health Organization (WHO)

 

Stressed? Need someone to talk to?

Contact the Iowa Concern Hotline
1-800-447-1985
24 hours/day, 7 days/week

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