Programs

• Ouch! That Stereotype Hurts
• Mental Health First Aid
• Question. Persuade. Refer.

Resources

• Stress on the Farm
• Farm and Ranch Wellbeing
• Stress: Taking Charge
  • All About Stress
  • Coping with Unemployment
  • Using What You Have to Get What You Want
  • Helping Children Manage Stress
  • Common Stresses for Parents of Teens
  • Managing Stress in Later Life Families
  • Managing Stress in Midlife Families
  • Managing Stress in Young Families

Hotlines

• Iowa Concern: 1-800-447-1985
• National Suicide Prevention Lifeline: 1-800-273-8255
• SAMHSA Disaster Distress Helpline: 1-800-985-5990
• Your Life Iowa: Call 1-855-581-8111 or text 1-855-895-8398
• Veterans Crisis Line: 1-800-273-8255, Press #1 or Text 838255.
• National Domestic Violence Hotline: 1-800-799-7233
• Teen Line: 1-800-443-8336
• The Trevor Project: 1-800-488-7386

Websites

• Finding Answers Now
• National Alliance on Mental Illness (NAMI) Iowa
• Mayo Clinic
• Centers for Disease Control and Prevention (CDC)
• National Institutes of Health (NIH)
• American Psychological Association (APA)
• Mental Health America
• National Center for Complementary and Integrated Health
• National Institute for Mental Health (NIMH)
• World Health Organization (WHO)