Latinos Living Well

Hispanic family picnicLatinos Living Well is a four-week series of classes designed to reduce diabetes, heart disease and other diet-associated conditions that strike Latinos at nearly twice the rate as other populations.

During this four-week program, participants will learn how to improve their health and stay fit by:

  • Discovering the types of foods that keep the body healthy;
  • Learning how to shop smarter;
  • Preparing and tasting great-tasting foods in class; and
  • Learning how to build physical activity into your day.

For information about Latinos Living Well classes, contact the Nutrition and Wellness Specialist in your area.

For more general program information, feel free to contact Dr. Sarah L. Francis, 515-294-1456.
 

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