It is possible to save time and money and still prepare foods at home that are healthy and tasty. Whether you cook for one or for a few, you will learn and practice strategies for using time, money, and skills wisely when you eat at home.
Intended audience: Adults of any age
Format: Three 2-hour workshops; 5 topics available
Special Offering: Healthy and Homemade Quickinars
Short videos based on Healthy and Homemade workshops are available online. Each 8-12 minute video focuses on shopping and preparing healthy meals while saving money and time in the kitchen.
Interested in attending the more in-depth, in-person Healthy and Homemade program? Contact the human sciences specialist in nutrition and wellness serving your county for more information.
Cook Now, Enjoy Later
Discover how planning ahead can reduce stress and save money as you provide your family with nutritious, home-cooked meals.
Cooking for One or Two
Learn strategies to make the most out of cooking for a household of one or two.
Healthy Choices: Aisle by Aisle
A virtual grocery tour will help you identify and purchase the most nutritious items with your food dollars.
Slow Cooker Meals
Explore the benefits of the slow cooker and learn food safety tips and meal ideas.
Examine the benefits of vegetables, sample recipe ideas, and learn how to increase fruit and veggies in your diet.