What About Me? My Wellbeing

Wednesday, 05/24/2023 9:30 AM - Wednesday, 05/31/23 10:30 AM

Next Session: Wednesday, 05/31/23 09:30 AM

The Legacy Center at Murdoch-Linwood
520 Wilson Avenue SW
Cedar Rapids, IA 52404

Engage in hands-on learning to enhance your wellbeing and quality of life in ways that are personally meaningful to you. Learn strategies for taking time for yourself, building relationships, and improving physical and financial health.

Intended audience: Adults of any age

Format: Four 45-minute workshops

Contact Info:
Phyllis Zalenski
(319) 465-3224
  1. Wednesday, 05/24/2023 9:30 AM
  2. Wednesday, 05/31/2023 9:30 AM