Powerful Tools for Caregivers - Adults

Thursday, 05/05/2022 06:30 PM - 06/09/22 08:00 PM
Online

Feeling stretched in your role as a caregiver? Caregiving can be stressful — physically, emotionally, and financially. Whether you care for a loved one at home or in a care facility, nearby or far away, your role is important. You will learn ways to take care of yourself, reduce stress, improve your caregiving confidence, and establish balance in your life as you care for others.

Intended audience: Family caregivers of adults with chronic conditions or family caregivers of children with special health or behavioral needs

Format: Six 90-minute or 2.5 hour classes

Contact Info:
Cindy Thompson
(319) 334-8013
Primary Instructor:
Phyllis Zalenski
(319) 465-3224
Sessions:
  1. Thursday, 05/05/2022 06:30 PM
  2. Thursday, 05/12/2022 06:30 PM
  3. Thursday, 05/19/2022 06:30 PM
  4. Thursday, 05/26/2022 06:30 PM
  5. Thursday, 06/02/2022 06:30 PM
  6. Thursday, 06/09/2022 06:30 PM