Family & Food

In partnership with Iowa State’s College of Human Sciences, Human Sciences Extension and Outreach engages you through research-based education, empowering you to live your best life. Our education helps you become closer to family, raise healthy children, talk with your teens, improve relationships, enjoy a lifetime full of memories, save more money, live a healthy life, have access to trusted resources, and care for yourself and others. We invite you to join us in person, virtually, or on-line!

NEWS You Can Use (Nutrition Education with Seniors)

Here's a newsletter with nutrition information for seniors.  It offers tips and suggestions for eating healthier, balanced meals.  There are simple recipe suggestions, information about food terms and how to read labels as well as food safety tips.
 
NEWS May 2022
NEWS April 2022
NEWS March 2022
NEWS February 2022
NEWS January 2022

2021 Newsletters

NEWS December 2021
NEWS November 2021
NEWS October 2021
NEWS September 2021
NEWS August 2021
NEWS June 2021

Words on Wellness Newsletters

Words on Wellness (WOW) promotes a healthy lifestyle.  Get reliable, research-based information about nutrition, exercise, and food safety.

Check out WOW to explore the power of incorporating healthy practices into daily living for you and your family.

June 2022 Words on Wellness newsletter
May 2022 Words on Wellness newsletter
April 2022 Words on Wellness newsletter
March 2022 Words on Wellness newsletter
February 2022 Words on Wellness newsletter
January 2022 Words on Wellness newsletter

2021 Newsletters

December 2021 Words on Wellness newsletter
November 2021 Words on Wellness newsletter
October 2021 Words on Wellness newsletter
September 2021 Words on Wellness newsletter
August 2021 Words on Wellness newsletter
July 2021 Words on Wellness newsletter