Home and Family

Local Highlights

Buy. Eat. Live Healthy Flyer Updated
March 3, 2021

We have ideas to help you make healthy meals that are easy and inexpensive. We are available for phone calls and video chat. Please call Abby at 563-583-6496 for more information.

4-H Clover
September 8, 2020

4-H Online features online registration for current and new 4-H members. On October 1, registration will be available in the updated version called 4-H Online 2.0.

Flyer with Plan Shop Save Cook Information
September 4, 2020

Come join our FREE nutrition series! Plan, Shop, Save & Cook is a year-round 4-week nutrition program focused around planning for low-cost healthy meals and snacks, learning how to save money when shopping at the grocery store, how to write a grocery shopping list and how to better understand food labels. There are also, some fun take home items such as measuring spoons, reusable shopping bag, and a cook book. To learn how to register or for more information contact Abby Spiegel at 563-583-6496 or email at spiegel@iastate.edu. 

Iowa Concern Hotline 1-800-447-1985
June 2, 2020

Whether you are facing legal, financial, stress or worried about a crisis or disaster in your family, Iowa Concern Line has resources for you.

December 6, 2018

Is the money always gone before the month ends? Is buying a car – or anything else – only a dream, because you just can’t afford it? Anyone who answers yes to these questions may benefit from a spending plan, says Mary Weinand, a human sciences specialist with Iowa State University Extension and Outreach.

TOP PICKS:  HOME & FAMILY RESOURCES FOR DUBUQUE

Mid-Life & Beyond - Dubuque County
Join this community-wide dialogue about the issues facing our aging population.  We want to help organize the different resources that are available for our seniors and encourage inter-generational participation.

"Words on Wellness" Newsletters
This monthly publication is your extension connection to the lastest nutrition and fitness news.

Statewide Resources

  • Answer Line

    Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, or Facebook for information about cleaning, food preparation, preservation, and safety, home, equipment, nutrition, and laundry. 1-800-262-3804 or - answer@iastate.edu

  • child care providers reviewing paperwork

    Are you an early childhood professional that provides care and education in your home, a center or a school? Check out our programs, resources, and trainings available to help you be the best early childhood professional you can be.

  • A 24-hour resource for legal, finance, crisis and disaster and personal health issues, Iowa Concern provides access to an attorney for legal education, stress counselors, and information and referral services.

  • child care provider with child

    A national resource that brings quality, research-based information to families at the time it can be most useful and make the biggest difference in their lives.

  • Powerful Tools for Caregivers

    A series of classes designed to empower family caregivers of older adults to take better care of themselves. Learn more about the six-week series and find a class near you.

  • Parenting can be fun, enjoyable and stressful! Check out our blog and podcasts for the latest research based information and resources to help parents in their important role of raising children.

  • social media icons

    Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Articles from Ag & Biosystems Engineering for housing issues.

  • During times of natural disaster, Iowa State University Extension and Outreach offers educational resources to reduce the personal impact of natural disasters, working in partnership with the local, state and federal agencies addressing the disaster. 

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