Food, Nutrition and Health

Local Highlights

aisle aisle
June 16, 2020

Nutrition and wellness specialists with Iowa State University Extension and Outreach provide quickinar videos for ‘Healthy and Homemade’ meals while saving money and time in the kitchen. Many of us are preparing and eating more meals at home. Spending more time in the kitchen than you prefer? Spending more money at the grocery store too?

fruits and vegs
June 16, 2020

This week’s Sow, Grow, Eat and Keep instructional video from Iowa State University Extension and Outreach shares how to maintain a garden and safely freeze fruit. 

swine photo
May 26, 2020

Financial help is available for producers impacted by the price declines and additional marketing costs associated with COVID-19. To help explain how the program works, a pair of specialists with Iowa State University Extension and Outreach and specialists with the Farm Service Agency in Iowa will hold a public webinar May 29, from 11:00-noon. 

May 7, 2020

Gardening in containers is a great option for individuals living in apartments and homeowners who don’t have a suitable site for a traditional garden, according to horticulture specialists with Iowa State University Extension and Outreach.

May 7, 2020

Starting seeds and growing transplants can be one of the most rewarding experiences, even if you only have space for a few containers of vegetables for your patio garden.  Iowa State University Extension and Outreach provides timely tips for starting seeds indoors.  The Delaware County Master Gardeners are also offering free Seed Starter Kits.

Statewide Resources

  • Answer Line

    Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, or Facebook for information about cleaning, food preparation, preservation, and safety, home, equipment, nutrition, and laundry. 1-800-262-3804 or - answer@iastate.edu

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • Keep your family or your customers safe by following these food safety tips for foodservice operators, consumers, and educators.

  • EFNEP and SNAP-Ed are free programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • Interested in canning, freezing, and dehydrating foods? Join our hands-on workshops to learn and practice safe food preservation techniques.

  • Spend Smart. Eat Smart.

    Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

  • social media icons

    Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

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