Events

: Stay Independent: A Healthy Aging Series

  • 05/25/2021 12:00 PM - 1:00 PM

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It’s never too early — or too late — to set realistic goals for eating well and moving more. Learn the health benefits of eating well and how to strengthen your muscles to stay independent for life. Sample healthy, tasty, and low-cost food and trade tips with peers. Learn more about Stay Independent...


Intended audience: Adults 60 years of age and older

Format: Four 1-hour workshops



Register for event

: Mary Krisco
(515) 957-5787
mkrisco@iastate.edu

: Woodward Public Library

: 118 S Main St.
Woodward IA 50276

: https://www.extension.iastate.edu/humansciences/stay-independent

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