Mindful Teen

Mindful Teen: From Surviving to Thriving in a Busy World

Mindful Teen 

Engaging virtual 6-session series on practical strategies to manage stress, difficult emotions and help improve overall well-being, relationships, and performance in school, sports, in the arts, and other daily activities. 
 
Mondays Oct 5 - Nov. 9 // 7-8:00 PM via Zoom
 
Any youth grades 7-12
 
Learn more and register by May 24th at: www.tinyurl.com/waukeemindfulteen

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