Latinos Living Well

¡Bienvenidos! You are invited to learn how to improve your health and stay fit to reduce diabetes, heart disease, and obesity. Discover the foods that keep your body healthy, make and taste foods in class, learn how to shop smarter, and practice ways to be more physically active. You can do it! Make changes today for a healthier tomorrow!

Intended audience: Adults of any age

Format: Four 2-hour workshops

Spend Smart. Eat Smart.

Mon, 04/15/2024 - 10:00
No Heat Required!
Last week Justine shared a number of recipes that don’t require any chopping. This week I’d like to share some recipes that…

Mon, 04/08/2024 - 10:00
No Chopping, No Problem!
Last week I shared our April recipe of the month – Coleslaw Pasta Salad. It is a unique salad recipe because it does not have…

Mon, 04/01/2024 - 10:00
Coleslaw Pasta Salad
Welcome to April! Today is April Fools’ Day and, though I am not very good at coming up with tricks for today, my children…