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Words on Wellness Newsletter
Regions 11, 12, 20 Newsletter
The Science of Parenting
Thu, 12/01/2022 - 10:00
Final Thoughts on Food and Feeding
Wed, 11/23/2022 - 10:00
Persevering Through Picky Eating
Thu, 11/17/2022 - 10:00
Feeding and Eating with Teens
Final Thoughts on Food and Feeding
In the last episode of the season, the cohosts revisit some highlights of this season and share more tips and insight for…
Wed, 11/23/2022 - 10:00
Persevering Through Picky Eating
If you are dealing with picky eating, you know the struggle is real. But you might be asking “Why?” and “What can I do?”. Get…
Thu, 11/17/2022 - 10:00
Feeding and Eating with Teens
Parents of teens are sometimes asking “how do I get them to eat enough, but not too much?” Well it turns out that is a layered…
Wellness
Tue, 01/24/2023 - 02:00
Make Better Choices Easier
Tue, 01/17/2023 - 02:00
The Joy of Physical Activity
Tue, 01/10/2023 - 02:00
Slow Cooker Pork Chili
Make Better Choices Easier
Old habits can be hard to break but through repetition, it is possible to form and maintain new habits! Building good habits…
Tue, 01/17/2023 - 02:00
The Joy of Physical Activity
The weather outside may be frightful, but that does not have to make your winter any less delightful! Planning workouts ahead…
Tue, 01/10/2023 - 02:00
Slow Cooker Pork Chili
Serving Size: 1 1/4 cups | Serves: 6 Ingredients: 2 pounds boneless pork butt, roast, or shoulder 1 cup bell pepper (any…