Family & Food

In partnership with Iowa State’s College of Human Sciences, Human Sciences Extension and Outreach engages you through research-based education, empowering you to live your best life. Our education helps you become closer to family, raise healthy children, talk with your teens, improve relationships, enjoy a lifetime full of memories, save more money, live a healthy life, have access to trusted resources, and care for yourself and others. We invite you to join us in person, virtually, or on-line!

Spend Smart. Eat Smart. Blog

AnswerLine Blog AnswerLine Blog

Tue, 04/09/2024 - 10:00
Spring: Time for Rhubarb!
A sure sign that spring is arriving is rhubarb starting to grow! Although it is technically a vegetable, it is used as a fruit…

Tue, 04/02/2024 - 10:00
Spouting or Greening Potatoes . . . Keep or Toss?
“Should a potato with sprouts be used or tossed?” There is a great deal of conflicting advice on the question of use or…

Tue, 03/26/2024 - 10:00
Oh no, my freezer is out!
Freezer failure can happen at any time due to mechanical problems, power failures, or human error. Regardless of cause,…

Words on Wellness Blog Words on Wellness Blog

Tue, 04/09/2024 - 08:00
Berry and Greens Smoothies
Serving Size: 8 ounces | Serves: 8 Ingredients: Directions: Nutrition information per serving:100 calories, 0g total fat,…

Tue, 04/02/2024 - 08:00
Good Gut Health
Did you know that your digestive system plays an essential role in your overall health? Nurturing a population of good gut…

Tue, 03/26/2024 - 03:00
Smartphone Apps and Fitness Trackers May Be Helpful Ways to Increase Physical Activity
If you are looking for ways to be more active, you may want to consider using an app or fitness tracker. Forbes Health shares…