4-H Family Mindful Mondays! Dec. 7th, 14, 21

FREE 3-session virtual workshop series for families with K-12 youth to learn about positive, healthy mindfulness tools, resources, & activities to support their individual & family’s health & well-being.

Workshops are Mondays, December 7, 14, 21.... you pick your time for each: 4-5pm, 7-8pm or 7:30-8:30m


when you register here! www.tinyurl.com/4HMindfulMondays

Questions call 319-234-6811

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