Older Iowans can quickly learn about what to eat, how to keep food safe and how to increase their physical activity by trying free online nutrition lessons from Iowa State University Extension and Outreach.
Many parents report feeling rushed, stressed and unable to do everything they have to do at work and at home. However, parents don’t have to live with constant chaos if they take care of themselves first, say the Science of Parenting bloggers from Iowa State University Extension and Outreach.
While medical professionals and others may be partners in the caregiving scenario, family caregivers are the only people who are present with patients in all care settings. National Family Caregivers Month recognizes and honors this contribution with the 2015 theme “Respite: Care for Caregivers.”