Words on Wellness!!

 

"Words on Wellness" is your extension connection to nutrition and fitness.  It is a new newsletter developed by Iowa State University Extension Nutrition and Health Specialists working in the field and on campus.  It is published monthly and will promote a healthy lifestyle for Iowans. 

 

In each issue, you'll gain reliable, research-based information about nutrition, exercise and food safety, and explore the power of incorporating healthy practices into daily living for you and your family. 

January 2014

February 2014

March 2014

April 2014

May 2014

June 2014

August  2014

September 2014

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