Food, Nutrition and Health

Local Highlights

New Woodbury County Extension and Outreach Building Design
January 10, 2014

Iowa State University Extension - Woodbury County is excited to announce that a new building is in the works!  The building will help Woodbury County Extension better meet the needs of the residents of Woodbury County and the region. 

Words on Wellness
October 27, 2014

This month's topics include healthier snacks in schools, the health benefits of a short run, lunchbox food safety and a recipe for no knead whole wheat bread.

Join us for a night of great food and entertainment at Luciano's!
October 24, 2014

You are cordially invited to a dinner at Luciano's on November 10, with proceeds going to the new building that will help Woodbury County Extension and Outreach better serve the community.

October 16, 2014

Five spots on the Woodbury County Extension Council are up for election on November 4, and six candidates are running to fill those positions. We have a brief Q&A with each candidate to get to know them before you vote.

Healthy Holiday Cooking
October 15, 2014

Parents, come join us for FREE Healthy Holiday Cooking classes on eight tasty Tuesdays, starting Oct 21!

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. Raising Healthy Kids is designed to help parents, communities, and childcare providers address the overweight issue.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

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