Words on Wellness (WOW) Newsletter

WOW stands for Words on Wellness – Your extension connection to nutrition and fitness.


WOW is a new newsletter developed by Iowa State University Extension Nutrition and Health Specialists.

Published monthly, it will promote a healthy lifestyle for Iowans.

In each issue, you’ll gain reliable, research-based information about nutrition, exercise and food safety, and explore the power of incorporating healthy practices into daily living.

WOW website

My Life Check - American Heart Association


2014 Newsletters

December 2014

November 2014

October 2014

September 2014

August 2014

July 2014

June 2014

May 2014

April 2014

March 2014

February 2014

January 2014

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