Powerful Tools for Caregivers
What is Powerful Tools for Caregivers?
Caregiving is rewarding, but, let’s face it— caregiving also can be stressful—physically, emotionally, and financially. Powerful Tools for Caregivers is a class designed to provide you, the family caregiver, with the skills you need to take care of yourself. Six two-and-a-half hour class sessions held once a week are led by certified, experienced class leaders. Powerful Tools for Caregivers allows you time to acquire some tools to help you become more comfortable with your role as a caregiver.
How will the “tools” benefit me?
Powerful Tools for Caregivers will help you
• Reduce stress
• Improve self-confidence
• Balance your life
• Better communicate your feelings
• Increase ability to make tough decisions
• Learn to locate helpful resources
When you take care of yourself, everyone benefits.
Date: Thursday, September 25 and October 2, 9, 16, 23 and 30, 2014
Time: 9:00 am to 11:30 am
Location: The Center
714 South Main Street
Council Bluffs, IA 51503
Cost: FREE (due to support from Pottawattamie Co Ag Extension District)
For more information or to register: call or stop by the Pottawattamie County Extension Office,
1750 McPherson Ave., Suite 200, Council Bluffs, IA 51503
Deadline to register, September 22, 2014
For more information call instructor Ruth Hamlin at 402-650-7132
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