Food, Nutrition and Health Information

Local News

ServSafe Class in Council Bluffs, Iowa February 2012
(Posted on 1/30/2012)
ServSafe, the national certification program for food service employees, will be in Council Bluffs Monday February 13 and 20, 2012. Participants must attend both sessions. Lunch will be on your own. Refrigerator and microwave are available for your use.

healthy

WOW - Words on Wellness
(Posted on 1/26/2012)
Check out the new February 2012 WOW newsletter! This newsletter is written by Iowa State University Extension Nutrition and Health Specialists working in the field and on campus. Published monthly, it promotes a healthy lifestyle for Iowans. You’ll find reliable, research-based information about nutrition, exercise and food safety, and explore the power of incorporating healthy practices into daily living for you and your family.

daycare

Spend Smart and Eat Smart in the Childcare Business!
(Posted on 1/18/2012)
You’ll have fun and leave, loaded down with lots of ideas and resources for saving money on your food expenses while incorporating new ideas into menu planning and food shopping. Good nutrition does not have to be expensive. Share your ideas and learn money saving tips and resources! Call 712-366-7070 to register.

Chef Charles Says...Newsletter
(Posted on 4/21/2011)
"Chef Charles Says..." is a fun way to help older adults know more about nutrition and food selection. Each issue contains interesting articles, puzzles and a recipe.

newsletters

Find the most current Newsletters out there!
(Posted on 6/5/2008)
ISU Extension Connection is the Connection for informational newsletters throughtout our state. Check it out, there is something for everyone! Check out what you didn't know until now. Just click on the picture of the newsletter and read for hours.

News from Iowa State University Extension
Use MyPlate to Make a Better Pizza
(Posted on 1/31/2012)
One food with the potential to include all the food groups is pizza. But can this well-loved entree that is notoriously high in fat, sodium and carbohydrates fit on MyPlate? Yes it can, with a few modifications,says an ISU Extension and Outreach nutrition specialist.
Forget ‘Forbidden’ – Focus on Foods to Eat More Often
(Posted on 1/3/2012)
Many people make New Year’s resolutions to slim down. Their plans often involve rigid diet regimens that make them feel deprived. So instead of avoiding "forbidden" foods, focus on foods you can eat more often, says an ISU Extension and Outreach nutrition specialist.
Healthy Choices Don’t Have to be on Hold during Holidays
(Posted on 12/19/2011)
Make smarter choices during food-filled holiday festivities, says Sarah Francis, an ISU Extension and Outreach nutrition specialist. Control portion size, exercise and join the Live Healthy Iowa Challenge.
Poverty and Food Needs Profiles Offer County Data
(Posted on 12/16/2011)
Poverty statistics have climbed during the past decade, and food insecurity rates have increased across Iowa and the nation as a whole. Researchers from Iowa State University have assembled the latest data on these issues in a series of publications, now available online.
Eat Simpler, Healthier with New Healthy & Homemade Cookbook
(Posted on 12/6/2011)
Need a holiday gift or an addition to a personal cookbook collection? The Healthy & Homemade cookbook from Iowa State University Extension and Outreach is a great resource for any family.
Videos Demonstrate Internet Supply/Demand Tool for Farmers, Markets and Consumers
(Posted on 11/30/2011)
Take a  tour of the MarketMaker website by viewing recently released videos highlighting everything MarketMaker has available. MarketMaker is an online tool connecting family shoppers with farmers and everyone in between – including restaurants and grocery stores.
Get Answers to Holiday Food, Stain Removal Questions from ISU Extension’s Answer Line
(Posted on 11/15/2011)
What’s the best way to thaw a frozen turkey? Is it safe to make pies and vegetable dishes a couple days before the big family gathering? And what’s the best way to deal with the leftovers? To get answers to these and other holiday food questions, call Iowa State University Extension and Outreach’s Answer Line, 800-262-3804.
Extension Food Safety Specialist to Conduct Seminar on New Federal Law
(Posted on 11/7/2011)
Angela Laury will work with Iowa producers and manufacturers to promote food safety as the new food safety specialist for Iowa State University Extension and Outreach. One of her first assignments is introducing food producers to the Food Safety Modernization Act, a new federal law designed to encourage food safety through preventive measures.
Third Group of Iowa Volunteers Visits Uganda
(Posted on 10/12/2011)
A third group of volunteers traveled to Uganda in August this year as part of the rural development program, Bridging the Gap: Increasing Competitiveness of Ugandan Women Farmers in the Marketplace. This farmer-to-farmer program pairs Iowa women farmers with eight groups of women farmers in the Kamuli District of Uganda.
Project Recovery Iowa to End Crisis Counseling Services Sept. 19
(Posted on 9/6/2011)
On Sept. 19 Project Recovery Iowa will end its crisis counseling and outreach services for Iowans impacted by the 2010 natural disasters. However, the Iowa Concern hotline, which answered calls for Project Recovery Iowa, will continue to operate at 800-447-1985.

Events


Nutrition: Choices for Health
More Nutrition: Choices for Health events

View the complete ISU Extension events Calendar

Staff

Barb Fuller - Nutrition and Health Field Specialist
Phone: 712-623-2592
Fax: 712-623-2594
Email: bfuller@iastate.edu

Resources from ISU Extension

  • Iowa School for the Deaf Campus
    Careers Building Suite 100
    3501 Harry Langdon Blvd.
  • Council Bluffs, Iowa 51503
  • (712) 366-7070
  • cmboyer@iastate.edu