Time? ---- Money? ---- Nutrition?
(Posted on 5/1/2008)
What influences your mealtime decisions? Learn about a program or publication that could have answers for you.

EFNEP - Expanded Food and Nutrition Education Program
(Posted on 3/27/2008)
West Pottawattamie County Extension Office has a FREE nutrition education program to low-resource families with children 10 years old or younger, and to expecting parents.

THINKING OF PLANTING A VEGETABLE GARDEN??
(Posted on 2/5/2008)
It's time to start planning that home vegetable garden. Check out the following I.S.U. vegetable publications!

Use Nutrition Facts Labels to make heart healthy choices
(Posted on 3/21/2006)
Butter or Margarine? This is the age old question about which fat is better for heart health. New trans fat information on food labels will help you decide.

FOOD FOR FITNESS AND FUN
(Posted on 1/4/2006)
IOWA STATE UNIVERSITY MONTHLY NEWSLETTER

USDA ANNOUNCES NEW FOOD PYRAMID
(Posted on 9/1/2005)
MyPyramid Plan can help you choose the foods and amounts that are right for you. Check out the web site!