Food, Nutrition and Health

Local Highlights

September 7, 2016

Want to make sure your child is eating nutritious lunches at school?  Here are some tips to keep your child healthy and happy!

March 3, 2016

Older Iowans are always looking for ways to improve their quality of life.

March 2, 2016

The 5th and 6th graders of Wayne County are learning about many fruits and vegetables.

February 23, 2016

Healthy lifestyle changes are hard to make but with the right information and support those changes can come more easily. “Words on Wellness,” a Human Sciences Extension and Outreach newsletter from Iowa State University, has been providing Iowans with that support and useful information on staying healthy for the past six years.

March 3, 2016

Girl Talk is a series of discussions designed to facilitate communication about the future between fifth and sixth grade girls and their moms.

Statewide Resources

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. This series of handouts is designed to help parents, communities, and childcare providers address the overweight issue.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or -

  • Safe Food

    Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • Preserve the Taste of Summer

    Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • Spend Smart, Eat Smart

    Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

  • The Value Added Agriculture Program (VAAP) provides unbiased, science-based information to help establish or expand agricultural-related businesses in Iowa.

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