Food, Nutrition and Health

Local Highlights

July 5, 2017

Holly VanHeel, human sciences specialist in Nutrition and Wellness instructs on safe food preservation techniques with making salsa and pressure canning.

Money Talk Flyer
May 2, 2017

This five-part series provides a comprehensive overview of key financial issues, including insurance, investing, retirement planning, and legal issues.  Lifelong financial security is particularly challenging for women, due to longer life expectancies and other factors. 

Program Logo
April 24, 2017

Looking for a wellness program for your staff or group? ISU Extension and Outreach has a program available at no cost – “What About Me? My Wellbeing?” Contact Malisa Rader at mrader@iastate.edufor more information.

David Brown, Rich Wrage, Dr. Cathann Kress
April 19, 2017

Epsilon Sigma Phi Alpha Mu Chapter at Iowa State University recognized extension professionals for meritorious service and distinguished partners for their extension promotion across the state at their awards banquet on March 26. Epsilon Sigma Phi Alpha Mu Chapter is an honor society representing extension professionals. The honor society annually recognizes meritorious service members and distinguished partners that have helped promote extension work in their community and across the state.

March 29, 2017

Susan Wolfe, ISU Master Gardener since 2010, shares her story of the Angel Garden. Susan was the Top Volunteer award winner in Story County and Top 10 winner across the State with 1360 volunteer hours in 2016!

Local Resources

Check out Words on Wellness

Statewide Resources

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • Safe Food

    Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • Preserve the Taste of Summer

    Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. This series of handouts is designed to help parents, communities, and childcare providers address the overweight issue.

  • Spend Smart. Eat Smart.

    Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

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