Food, Nutrition and Health Information

Local News

EFNEP Logo

EFNEP - Expanded Food and Nutrition Education Program
(Posted on 1/22/2008)
The Expanded Food and Nutrition Education Program (EFNEP) and Family Nutrition Program (FNP) are nutrition education programs for low-income families offered by Iowa State University Extension.

Food Guide Pyramid

New Food Guide Pyramid
(Posted on 4/21/2005)
One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you.

News from Iowa State University Extension

Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.
Recession Weary Iowans Taking Action to Reduce Poverty
(Posted on 10/20/2009)
Iowans are willing to help others in their community during these difficult economic times, according to a recent national poll. Find out how some Iowa communities are taking action.
4-H’er Is Healthy Iowa Emerging Leader
(Posted on 10/8/2009)
Devin De WeerdDevin De Weerd, an Iowa State University student and Sioux County 4-H’er, received the Healthy Iowa Emerging Leader Award from the Wellness Council of Iowa in partnership with the Governor’s Council on Physical Fitness and Nutrition, and the Academy for a Healthy Iowa.

Staff

Sanjuana Shores-Extension Program Assistant - EFNEP
Phone: (563) 359-7577
Fax: (563) 355-6569
Email: sshores@iastate.edu

Phyllis Zalenski-Field Specialist - Family Resource Management
Phone: (319) 462-2791
Fax: (319) 462-4572
Email: zalenski@iastate.edu

Resources from ISU Extension