Food, Nutrition and Health

Local Highlights

April 7, 2015

Words on Wellness (WOW) is a nutrition and families newsletter developed by Iowa State Unversity Extension Nutrition and Health Specialists. 

March 13, 2015

Want to learn the fine art of canning, freezing and drying fruits and vegetables?  Iowa State University (ISU) Extension and Outreach in Plymouth County is offering a program that will benefit both beginning and experienced preservers.  Food Preservation 101 will be held Tuesday, April 14, from 6:30 – 8:30 p.m. at ISU Extension and Outreach- Plymouth County, 251 12th Street SE in Le Mars.

September 8, 2014

September is National Food Safety Education Month, and an appropriate way to celebrate is to clean the kitchen, an Iowa State University Extension and Outreach specialist says.

March 24, 2014

People have many motivations for choosing particular foods, including health, social and emotional reasons, but the most common reason is taste. That’s why the Academy of Nutrition and Dietetics is recommending that Americans “Enjoy the Taste of Eating Right” during March, National Nutrition Month.

March 3, 2014

Stronger families, increased family financial capacity, economic development in communities and youth who are productive citizens, effective leaders, and literate and prepared for careers in science, technology, engineering and math (STEM) – Iowans identified these as priority community needs that Iowa State University Extension and Outreach should address with educational efforts.

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. This series of handouts is designed to help parents, communities, and childcare providers address the overweight issue.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

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