Food, Nutrition and Health

Local Highlights

October 15, 2014

Words on Wellness (WOW) is a nutrition and families newsletter developed by Iowa State Unversity Extension Nutrition and Health Specialists. 

September 8, 2014

September is National Food Safety Education Month, and an appropriate way to celebrate is to clean the kitchen, an Iowa State University Extension and Outreach specialist says.

March 24, 2014

People have many motivations for choosing particular foods, including health, social and emotional reasons, but the most common reason is taste. That’s why the Academy of Nutrition and Dietetics is recommending that Americans “Enjoy the Taste of Eating Right” during March, National Nutrition Month.

March 3, 2014

Stronger families, increased family financial capacity, economic development in communities and youth who are productive citizens, effective leaders, and literate and prepared for careers in science, technology, engineering and math (STEM) – Iowans identified these as priority community needs that Iowa State University Extension and Outreach should address with educational efforts.

February 6, 2014

Many Iowans get inspired to follow a heart-healthy diet during February -- American Heart Month -- since heart disease is the leading cause of death in the United States. However, the heart isn’t the only organ that benefits from following a heart-healthy diet.

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. Raising Healthy Kids is designed to help parents, communities, and childcare providers address the overweight issue.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

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