Want to know what is a healthy snack, or something good for you to eat?

Avoid Getting the Flu

It’s everywhere -- information about the flu that is. For the most up-to-date information and recommendation, go to:  www.flu.gov

This website is managed by the U.S. Department of Health and Human Services and is packed with information about seasonal flu, H1N1 flu, vaccinations, etc.

A common questions like this:

What is the best technique for washing my hands to avoid getting the flu?

 According to  www.flu.gov      Washing your hands often will protect you from germs.