Fruits and Vegetables

Avoid Getting the Flu

It’s everywhere -- information about the flu that is. For the most up-to-date information and recommendation, go to:  www.flu.gov

This website is managed by the U.S. Department of Health and Human Services and is packed with information about seasonal flu, H1N1 flu, vaccinations, etc.

A common questions like this:

What is the best technique for washing my hands to avoid getting the flu?

 According to  www.flu.gov      Washing your hands often will protect you from germs.


Denise Wyland, ISU Nutrition Field Specialist 11/2/2009