Food, Nutrition and Health Information

Local News

12 Tips for Healthier Holidays
(Posted on 11/20/2009)
We get bombarded with information on how to eat at the Holidays. Here is a short 12-step plan to follow for a healthier, happier holiday season.

News from Iowa State University Extension

Healthy Holiday Meal To Please the Family and the Budget
(Posted on 11/18/2009)
It is possible to serve a Thanksgiving dinner for eight that tastes great and costs just under $30.
Implementation of Food & Fitness Community Action Plan Awarded Grant
(Posted on 11/17/2009)
Northeast Iowa group receives funding to continue promoting healthy, locally grown food and abundant opportunities for physical activity and play.
Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.

Staff

Jill Weber-Family Nutrition and Health
Phone: 319.234.6811
Fax: 319.234.5581
Email: jrweber@iastate.edu

Resources from ISU Extension