Easy to prepare recipes, fun activities, snack ideas and healthy tips for you and your family to stay fit.
Week 1-Pumpkin Custard
Week 2-Microwave Maple-filled Pears
Week 3-Sweet Potatos Oven Fries
Week 4-Winter Crisp
Week 1-Grapefruit and Berry Smoothie
Week 2-Tangerine Kiwifruit Salad
Week 3-Kiwi Pizza
Week 4-Tangy Broccoli Salad
These materials are available through the Iowa Nutrition Network that is a partnership of public agencies, private organizations, and communities dedicated to promoting healthy lifestyles among all Iowans, particularly among low-income individuals and families. For other issues of Snack and Act Ideas, visit www.extension.iastate.edu/food/snackandact/
ISU Extension
5/6/2008