Food, Nutrition and Health Information

Healthy Meals Booklet

Healthy Meals in a Hurry recipes for May
(Posted on 5/11/2009)
"Healthy Meals in a Hurry" is designed to help consumers of all ages blend time-saving convenience with nutritious, dollar-stretching food choices.

Food Preservation Resources
(Posted on 4/22/2009)
A resource list for Food Preservation is at the ISUE food preservation page.

food

Learn How to Make Grocery Shopping a Positive Experience
(Posted on 2/10/2009)
If you dread grocery shopping, especially while trying to stay on a budget, Iowa State University Extension's Spend Smart Eat Smart can help. Visitors point out site features that are helping them save money and eat healthier.

News from Iowa State University Extension

Healthy Holiday Meal To Please the Family and the Budget
(Posted on 11/18/2009)
It is possible to serve a Thanksgiving dinner for eight that tastes great and costs just under $30.
Implementation of Food & Fitness Community Action Plan Awarded Grant
(Posted on 11/17/2009)
Northeast Iowa group receives funding to continue promoting healthy, locally grown food and abundant opportunities for physical activity and play.
Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.

Events


Nutrition: Choices for Health
More Nutrition: Choices for Health events

View the complete ISU Extension events Calendar

Staff

Mirna Sanchez-Food & Nutrition Program Assistant
Phone: (641) 752-1551
Fax: (641) 752-8142
Email: minnies@iastate.edu

Paulelda Gilbert-Family Nutrition and Health Field Specialist
Phone: (515) 576-2119
Fax: (515) 576-6447
Email: pgilbert@iastate.edu

Resources from ISU Extension