Many consumers don’t realize how quickly leftovers can become unsafe. Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
Food, Nutrition and Health
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A 10-Minute Run Does Your Heart Good
You don’t have to be a marathoner to reap the health benefits of running. A recent Iowa State University study, published in the Journal of the American College of Cardiology, found that running for just 5 or 10 minutes a day can reduce your risk of heart disease. Find out more in October's WOW (Words on Wellness).