Words On Wellness - Your Connection to Nutrition and Fitness

“Words on Wellness" is a monthly newsletter that promotes a healthy lifestyle for Iowans. In each issue, you’ll gain reliable, research-based information about nutrition, exercise, and food safety, and explore the power of incorporating healthy practices into daily living for you and your family.

2012

May Issue

• Recipe - Strawberry, Melon, & Avocado Salad
• What Does Gluten-free Mean?
• Food Safety - Home Canned Salsas
• Tennis, Anyone?

April Issue

March Issue

February Issue

January Issue

2011

December Issue

November Issue

October Issue

September Issue

August Issue

July Issue

June Issue

May Issue

April Issue

March Issue

February Issue

January Issue

2010

December Issue

November Issue