Words On Wellness - Your Connection to Nutrition and Fitness

Words on Wellness

“Words on Wellness" is a monthly newsletter that promotes a healthy lifestyle for Iowans. In each issue, you’ll gain reliable, research-based information about nutrition, exercise, and food safety, and explore the power of incorporating healthy practices into daily living for you and your family.

 

2013

May Issue

In this Issue:

  • Recipe - Rice Salad with Mango and Black Beans
  • Tip-Offs to Find Rip-Offs
  • Teach Kids to Be Food Safe
  • No Workout on Purpose
  • Polk Co. Master Gardener Plant Sale

April Issue

March Issue

February Issue

January Issue

2012

2011

2010

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