Wow!! Words on Wellness

bowl of food

Your extension connection to nutrition and fitness. This newsletter is written by Iowa State University Extension Nutrition and Health Specialists working in the field and on campus. Published monthly, it promotes a healthy lifestyle for Iowans. You’ll find reliable, research-based information about nutrition, exercise and food safety, and explore the power of incorporating healthy practices into daily living for you and your family.

Words on Wellness/February 2017

Words on Wellness/January 2017

Words on Wellness/December 2016

Words on Wellness/November 2016

Words on Wellness/October 2016

Words on Wellness/September 2016

Words on Wellness/August 2016

Words on Wellness/July 2016

Words on Wellness/April 2016

Words on Wellness/March 2016

Words on Wellness/February 2016

Words on Wellness/January 2016

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